Friday, July 9, 2010

are they nutritious enough


As advice by doctors and midwife pregnant women must eat healthy food. For "babies"health that could be good for the growing cycle inside the womb of the mother.

I have Muesli this morning mixed with  kiwi fruit,strawberry and banana. Although muesli contains of dried fruits and nuts but mixed with with fresh fruits is not bad either.

Every meals and snack time I tried to be fair with myself. I choose healthy one. Eating raw foods is not recommended by doctor's because of the bacteria that could be harmful to the fetus.

Sushi is on the list for not should be eaten during pregnancy because it is raw. I have this difficult situation on my first month when I was in the state of conceiving different kinds of food. Sushi was my favorite,but I pushed myself not to eat it. When I'm out somewhere in the city and saw Sushi restaurant I felt peckish. But no,no,no instead I bought alternative food like "smoke salmon" then used to be as sandwich toppings.


Tonight's dinner, I brake the rules my husband and I both decided to have"take away food". The weather is nice today and we was thinking we have no hurry to go home and cooked dinner. Thai food was our solution then I agree with him.

Japanese and Thai restaurant 5 minutes drive away from my mother in law. They used to have good food and have a good price as well. I get caught with "sushi"again and decided to order it then regret then wanted too. My husband laughed and he laughed at me and said "order if you like"you're in safe now. He mean that I'm almost 7 months pregnant.

So I order 8 PCs,I hope I didn't make myself foolish this time. I am just human like others,I'm planning to tell my midwife about this for my next visit.

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From Cebu and landed here in Northern Europe a Nordic Country on the Scandivian Peninsula ..soon to be a Mom. Life living outside Philippines is interesting and a lot of challenge ,of course difficult because of the language.People in Sweden speak Swedish and I need to step back from the basic just to learn their language and to have a job.I created this blog for my family and friends in Philippines,easy for them to update my life here. My other reason is to keep updating my english language.